Look and Feel Younger Longer - Cecilie Rigneus.
Have you ever been thinking that you would like to make some positive and healthy changes in your life? But it is so difficult to know how and so hard to take the first step. Health, weight, diets, food, exercise, balanced lifestyle, trends, beauty, anti-ageing, feeling good, happiness… Everything at the same time feels so overwhelming, but it doesn’t have to be. Step number one is to find out what is important to you? Find your motivation. Very often there are only small changes you have to make to see and feel improvements. As a nurse and personal trainer I would like to help you on the right path. Lifestyle optimizer is for you who would like to feel young and stay healthy for a long time!
Health & Nutrition | Exercise & Fitness | Beauty | Anti-Aging | Recipes | Weight Management |
Do you see yourself as positive, open-minded, coachable and honest? |