1 dl flax seedsknekkpile french tulips
1 dl sesame seeds
1.5 dl sunflower seeds
1.5 dl pumpkin seeds
3 dl buckwheat
1/2 teaspoon salt
Mix everything and then add
1 dl olive oil
4 dl boiling water
Mix everything and spread on a baking paper on baking pan.

Put in the oven for 70 minutes, 150 degrees C